{"product_id":"stott-pilates-arc-barrel-workout-vhs","title":"Stott Pilates: Arc Barrel Workout [VHS]","description":"\u003cdiv\u003e\u003cdiv id=\"productDescription\" class=\"a-section a-spacing-small\"\u003e\n \u003ch3\u003e\u003cspan\u003eProduct Description\u003c\/span\u003e\u003c\/h3\u003e\n \u003cp\u003e\u003cspan\u003eDeveloped by former professional dancer Moira Stott, with input from sports medicine professionals, STOTT CONDITIONING is a contemporary, anatomically-based approach to Pilates original exercise method. Its neuromuscular resistance exercises safely deliver optimal strength, flexibility and endurance, without adding bulk. The stress-relieving method can be performed on a mat or using dedicated STOTT equipment.\u003c\/span\u003e\u003c\/p\u003e\n \u003ch3\u003e\u003cspan\u003eReview\u003c\/span\u003e\u003c\/h3\u003e\n \u003cp\u003e\u003cspan\u003e\"...one of the most effective approaches to restoring proper posture and developing a strong, stabilizing torso.\" -- \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003ePeg Jordan, The Fitness Instinct\u003c\/span\u003e\u003cspan\u003e\n   \u003cbr\u003e\n   \u003cbr\u003e\"She's the kind of teacher you can follow with your eyes closed. Just keep your ears open, follow her lead, and she'll guide you through each breath and movement with perfect positioning.\" three stars -- \n  \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eFIT Magazine\u003c\/span\u003e\u003cspan\u003e\n   \u003cbr\u003e\n   \u003cbr\u003e\"Stott is a quiet, calm leader...her clear instructions and her obvious mastery of the moves are inspiring.\" -- \n  \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eDetroit Free Press\u003c\/span\u003e\u003cspan\u003e\n   \u003cbr\u003e\n   \u003cbr\u003e\"The work would be useful to a range of people, from yoga students to dancers to athletes... I highly recommend these tapes.\" -- \n  \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eYoga Journal\u003c\/span\u003e\u003cspan\u003e\n   \u003cbr\u003e\n   \u003cbr\u003einshape video picks: \"Now you can do your Pilates workout at home...an ideal introduction to Pilates-based core conditioning, which strengthens and improves flexibility.\" rated A -- \n  \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eShape Magazine\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cdiv class=\"a-section a-spacing-small a-spacing-top-small\"\u003e\n \u003ctable class=\"a-normal a-spacing-micro\" role=\"list\"\u003e\n  \u003ctbody\u003e\n   \u003ctr class=\"a-spacing-small po-genre\" role=\"listitem\"\u003e\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eGenre\u003c\/span\u003e\u003c\/td\u003e\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eexercise_\u0026amp;_fitness_-_pilates\u003c\/span\u003e\u003c\/td\u003e\n   \u003c\/tr\u003e\n   \u003ctr class=\"a-spacing-small po-format\" role=\"listitem\"\u003e\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eFormat\u003c\/span\u003e\u003c\/td\u003e\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eColor, Full Screen, Full length, NTSC, Supratitled\u003c\/span\u003e\u003c\/td\u003e\n   \u003c\/tr\u003e\n   \u003ctr class=\"a-spacing-small po-contributor\" role=\"listitem\"\u003e\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eContributor\u003c\/span\u003e\u003c\/td\u003e\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003eKarns, Rise, Penny, Peter, Redhead, Crispin, Stott, Moira\u003c\/span\u003e\u003c\/td\u003e\n   \u003c\/tr\u003e\n   \u003ctr class=\"a-spacing-small po-number_of_discs\" role=\"listitem\"\u003e\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eNumber Of Discs\u003c\/span\u003e\u003c\/td\u003e\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003e1\u003c\/span\u003e\u003c\/td\u003e\n   \u003c\/tr\u003e\n   \u003ctr class=\"a-spacing-small po-runtime\" role=\"listitem\"\u003e\n    \u003ctd class=\"a-span3\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base a-text-bold\"\u003eRuntime\u003c\/span\u003e\u003c\/td\u003e\n    \u003ctd class=\"a-span9\" role=\"presentation\"\u003e\u003cspan class=\"a-size-base po-break-word\"\u003e35 minutes\u003c\/span\u003e\u003c\/td\u003e\n   \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n \u003c\/table\u003e\n\u003c\/div\u003e\u003c\/div\u003e","brand":"Graceful Homesteading ","offers":[{"title":"Default Title","offer_id":51366851871015,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0960\/2498\/5895\/files\/411NG8CYAHL._AC.jpg?v=1777903286","url":"https:\/\/gracefulhomesteading.com\/products\/stott-pilates-arc-barrel-workout-vhs","provider":"Graceful Homesteading ","version":"1.0","type":"link"}